
The Ortiz Sardines, of the Sardina pilchardus variety, are cleaned by hand, one by one, and fried in olive oil. As with wine, it is possible to create a cellar of canned sardines as they improve in flavor and quality over time, becoming more mellow and delicate.
This oily fish is a marvel of the sea, since despite its small size, it contains an enormous amount of nutrients. It is rich in omega 3 fatty acids, phosphorus, selenium, iodine, magnesium and vitamins of the B, D and E groups.
Toss into a spicy pasta dish, or serve on our Honey Mustard Crackers a squeeze of lemon. See our current suggestions below!
Sardines, extra virgin olive oil, salt

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